Mental Health First Aid

Description

Mental Health First Aid in South Africa, authored by Dr. Rubin Pillay, is an invaluable guide designed to educate individuals on recognizing and responding to mental health crises. This practical manual covers essential topics such as depression, anxiety disorders, substance use, psychosis, and self-injury, providing readers with strategies to offer immediate support and guide individuals toward professional help. With a strong focus on reducing stigma and fostering a supportive community, this book is a must-read for anyone looking to enhance their understanding of mental health and contribute to a healthier society